Delray Beach is home to The Boys Market, one of the best markets in
South Florida. The Boys is mostly an
Italian market and everything about it is terrific. They have a bodacious bakery, a variety of
cheeses, meat, seafood, plenty of produce, as well as delectable prepared
foods. Because the quality of product at
Boys is top notch, one might think it would be pricey; but one would be wrong, it’s
actually WAY more affordable than the supermarket. The downfall of The Boys Market is that
during Season when the Snow Birds come, the market gets packed. Customers fight over parking spots and places
in line; it gets ugly, fair warning! If
you’re already in a bad mood it would be best just not to enter the store, or
the parking lot for that matter.
My friend Laura and I were shopping at The Boys, it’s not
Season yet, so it was quite pleasant. I came
across every variety of beautiful eggplant that you could imagine; I was so gosh
darned excited (I’m such a weirdo). Laura
began to tell me the way that her mom, Mama T, cooked eggplant for her as a girl. It sounded amazing, so I grabbed the regular
eggplant that we are accustomed to seeing.
I jotted down the instructions on the back of an envelope because my
memory isn’t what it once was (nor is my rear or my other body parts).
I followed Mama T’s recipe, but I did add some crushed
chilies, cuz that’s just the kind of girl I am.
Mama T’s Stuffed Eggplant is homey and comforting; it’s a dish like my Italian
grandma would make...ummm...ya... my grandma's Norwegian. Any who, this eggplant has a creamy texture, so I like to
serve this dish with a loaf of crusty bread for contrast.
Here’s what you need.
I forgot to get the seasonings into the picture.
You also need oregano, crushed red chili
peppers, salt, pepper and olive oil.
Be sure to wash the outside of the eggplant.
Use a paring knife to score a border, leave
about a ¾ inch border around the outside of the eggplant.
Score the center into about ½ inch cubes; be
sure not to cut all the way through.
Scoop the flesh from the center to make a shell.
If the shell is too thin the eggplant will not
hold together well.
Sweat the onions and the olive oil in a braising pan or a
Dutch oven over medium heat.
Be sure the pan is large enough to hold the two eggplant halves, side by side.
A braising
pan is like a skillet, but its sides are straight and taller than that of a
skillet.
When the onions are translucent add to the pan, the eggplant,
minced garlic, oregano, crushed chilies, a little salt and pepper.
When the eggplant begins to soften…
Whisk the eggs and Parmesan cheese together, and stir them
into the eggplant. Cook for a couple of
minutes…
…And stir in ½ cup of the tomato sauce. Taste for seasoning, add more salt and pepper
if needed.
Stuff the eggplant shells with the cooked eggplant.
Use the same braising pan (saves on dishes); add the
remaining ½ cup of tomato sauce, and ½ cup of water.
Place the stuffed eggplant halves into the pan.
Put a cover on the pan, and cook over medium low for 30
minutes.
Let the eggplant rest for at least 5 minutes before removing
to a platter.
Top with the tomato sauce from the pan.
Serves 2 as an entree, or 4 as a side dish
1 Medium eggplant
2 Tbsp. Olive oil
½ Medium onion, small dice
2 cloves Garlic, minced
¾ tsp. Dried oregano
1 pinch Crushed red chili pepper
Salt
and pepper
2 Eggs
½ cup Grated Parmesan cheese
1 cup Tomato sauce, divided (use your
favorite sauce)
½ cup Water
1.
Wash and cut the eggplant in half
lengthwise. Make an eggplant shell, by scoring and scooping out the flesh of the eggplant. Use a paring knife to first score the border
of the eggplant, leaving about a ¾ inch border.
Then score the center of the eggplant into about ½ inch squares, being
sure not to cut all the way through. Use
a spoon to scoop out the flesh in the center of the eggplant.
2.
Sweat the olive oil and onions in a braising pan
or a Dutch oven over medium heat. Be sure the pan is large enough that it will hold the two eggplant halves side by side.
3.
When the onions are translucent, add the diced
eggplant, garlic, oregano, crushed red chili pepper, and a little salt and
pepper. Do not over salt, because the cheese and tomato sauce still to come, also contain salt. Cook just until the eggplant
begins to soften.
4.
In a medium bowl whisk together the egg and
Parmesan cheese. Stir this into the
softened eggplant. Cook for about 2
minutes.
5.
Stir in ½ cup of tomato sauce.
6.
Taste for salt and pepper, add more if needed.
7.
Scoop the cooked eggplant into the eggplant shells.
8.
Add the remaining ½ cup of tomato sauce and the ½
cup of water to the braising pan (or Dutch oven).
9.
Place the stuffed eggplant into the pan, with
the stuffed side up; put a lid on the pan and cook over medium low heat for 30
minutes.
10.
Allow the eggplant to rest for at least five
minutes before removing the cooked stuffed eggplant to a platter. Pour the pan sauce over the top of the
eggplant.
Serve with a loaf of good crusty bread, and a
salad.
I absolutely adore eggplant and have never stuffed one before - this is pure brilliance! Love all the ingredients and can't wait to try it. I bet this dish is so satisfying!
ReplyDeleteThis looks amazing! I love stuffing mushrooms but haven't tried eggplants yet. I'm printing the recipe!
ReplyDeleteI like this stuffed eggplant steamed instead of baked, much healthier. Bet it tastes great.
ReplyDelete